Is the 15-Minute Miracle a Fat Burning Furnace Scam?
Monday, January 10th, 2011
The 15-minute miracle, the exercise routine that fitness author Rob Poulos promotes, is a fat blasting strength training series that can help your body increase its resting metabolic rate or RMR and produce incredible fat burning results.
Fifteen minutes, three times a week seems like a short amount of time to get enough work done to have a lasting effect on fat loss. This has led some to believe that the 15-minute miracle is nothing more than a Fat Burning Furnace Scam. Truth be told, they are half right.
The exercises created and proposed by Poulos will take you 20-25 minutes a day depending on fat burning furnace scam your athletic ability and skill. These workouts are intense pockets that exhaust and strain muscles. When performed in conjunction with the proper diet and appropriate rest you body will blast fat away and show incredible results in a short time, while keeping weight loss measured and consistent as you continue along with the plan. Forgive the 15-minute miracle for a lack of semantic accuracy, but it is surely not a scam.